Bending With Strong Winds
Elizabeth E. Lehmann, MA, MSW, LCSW, a seasoned mental health professional with over 20 years of counseling experience and extensive postgraduate training, is the developer of Resilient-You®.
In order to best help people, Elizabeth has found it invaluable to be trained in several different research-based healing modalities. An integrationist, her approach is informed by her study of Accelerated Experiential Dynamic Psychotherapy (AEDP); Attachment Theory, Research & Practice; Eye Movement Desensitization and Reprocessing (EMDR); Focusing; Guided Imagery; HeartMath; Mindfulness; Neurobiological Research; Nonviolent Communication; Parts Work; Self Psychology, Somatic Experiencing (SE) and Stephen Porges' Polyvagal Theory. Her years of professional and life experience further inform her work, including her M.A. in Communications.
In order to best help people, Elizabeth has found it invaluable to be trained in several different research-based healing modalities. An integrationist, her approach is informed by her study of Accelerated Experiential Dynamic Psychotherapy (AEDP); Attachment Theory, Research & Practice; Eye Movement Desensitization and Reprocessing (EMDR); Focusing; Guided Imagery; HeartMath; Mindfulness; Neurobiological Research; Nonviolent Communication; Parts Work; Self Psychology, Somatic Experiencing (SE) and Stephen Porges' Polyvagal Theory. Her years of professional and life experience further inform her work, including her M.A. in Communications.