TESTIMONIALS & REVIEWS
Last year I was going through some very painful stress and anxiety in my life. Resilient-You helped me to focus and stay grounded. It was recommended and one of the first things that I tried, in order to feel better. R-Y taught me breathing and calming techniques.
It literally changed my life. I am pleased to say that my quality of life now is very good and Resilient-You was very successful. Thank you. ~ Ginny Harris (submitted through this website & used with permission.) |
As your CD ended, a long list of tranquil, positive words came to me as I drifted off to sleep. I was so impressed, I tried to share them with my husband, but sleep, which had eluded me for years, finally made its debut! Thank you so much. - Allison Rose McAllistar (submitted via this website, and used with permission.) |
"All Experienced Something Very Positive"
I am an AEDP trained psychologist in the San Francisco Bay Area. I recently purchased your "Resilient-You" CD. I should say that I'm fairly judicious in my purchases of books, CDS, and other training/self help materials. I have been teaching some of the guided exercises to my clients, and all of them have experienced something very positive with it. (I've used it myself as well.) I'm thinking of listing it on my website. How would you feel about that? Nice to make your acquaintance. ~ Warmly, Jennifer Lowell |
"Resilient-You Is A Gem!"
"I am in a major life transition, and although full of ambition and determination, fear shows up often - I am human. RESILIENT-YOU offers easy, straight forward, calming and grounding techniques that help you regain balance and give you the strength to act in spite of fear."
~ A.U., Performer, "Amazon" Customer Review
"A Treasure Trove Of Tools" "RESILIENT-YOU can be easily assimilated into the routine of a busy life. I have suffered with an anxiety disorder for as long as I can remember and staying grounded is something I have to work at on a daily basis. Elizabeth has created a treasure trove of tools to allow you to find calmness by practising being present. Life is always going to get out of kilter so owning a box of tools that support reconnection is a thoroughly warming thought. We all need a little sunshine and something to root into so dig in and enjoy."
~ Janet, "CD Baby" Customer Review
"I am in a major life transition, and although full of ambition and determination, fear shows up often - I am human. RESILIENT-YOU offers easy, straight forward, calming and grounding techniques that help you regain balance and give you the strength to act in spite of fear."
~ A.U., Performer, "Amazon" Customer Review
"A Treasure Trove Of Tools" "RESILIENT-YOU can be easily assimilated into the routine of a busy life. I have suffered with an anxiety disorder for as long as I can remember and staying grounded is something I have to work at on a daily basis. Elizabeth has created a treasure trove of tools to allow you to find calmness by practising being present. Life is always going to get out of kilter so owning a box of tools that support reconnection is a thoroughly warming thought. We all need a little sunshine and something to root into so dig in and enjoy."
~ Janet, "CD Baby" Customer Review
"Balance, Harmony And A Sense Of Reconnecting"
As a busy mom developing my own business as well as working FT, it can sometimes be challenging to take the much needed time to renew & restore mySELF. This audio program fits perfectly into my busy schedule. I listen to a track while waiting in the parking lot picking up my daughter from school, or waiting in the orthodontist office, or combining with my aromatherapy practice. So many opportunities to fit this in, and the benefits I reap are endless. Balance, harmony and a sense of reconnecting are some of my main dividends.
~ MoonDancer, "Amazon" Customer Review |
"Lehmann Skillfully And Gently Guides The Listener-Participant"
Beyond aiming at the right quality, “RESILIENT-YOU” is also a right product. This is due to the superlative caliber of Lehmann’s work. She offers a distillation of years of clinical practice, combined with a clear map of what human beings need in order to thrive and a conspicuous belief that we each possess within us the necessary ingredients, just waiting to be mined. “Inside each of us,” Lehmann assures us, “is an inner wisdom that knows exactly what we need.” Practices such as grounding, physical calming, and connecting with life-affirming resources are each part of a resilience-building journey, with Lehmann skillfully and gently guiding the listener–participant....
~ Susan Schullher, LCSW, author of "Eating Disorders For Dummies" (Wiley)
Click here to read Susan Schullher's entire endorsement.
~ Susan Schullher, LCSW, author of "Eating Disorders For Dummies" (Wiley)
Click here to read Susan Schullher's entire endorsement.
"Truly Is Work That Will Offer Healing To So Many"
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I absolutely LOVE "RESILIENT-YOU". So do my teen children. In our AEDP collaborative practice in Marin County, all of us are using and enjoying "RESILIENT-YOU" and recommending it. Thank you. Yours truly is work that will offer healing to so many, including us.
Every night for the past 10 days, my daughter who is 12 requests listening to R-Y before she sleeps. We usually do 2 segments together and then she drifts off to sleep very peacefully. She loves it and it provides us some way of being together and with ourselves in a quiet way. I am so grateful. ~ Polly Ely, Psychotherapist, Marin County, CA |
"Life Changing" I use the techniques on a daily basis which help me stay centered in an ever changing and fast paced world. I love this program and it has changed my life for the better! ~ K.B., Singer-Songwriter, "CD Baby" Customer Review
"Highly Effective Techniques" The information presented gave me a full understanding of what happens when my nervous system becomes dysregulated. The highly effective techniques, some of which I use daily, may be used almost anywhere, anytime, whenever the inevitable stress of everyday life rattles me. Elizabeth's caring and compassionate heart and years of experience as a professional therapist made for a safe and fully supported experience. ~ K.D., NY Tri-state area resident
"Highly Effective Techniques" The information presented gave me a full understanding of what happens when my nervous system becomes dysregulated. The highly effective techniques, some of which I use daily, may be used almost anywhere, anytime, whenever the inevitable stress of everyday life rattles me. Elizabeth's caring and compassionate heart and years of experience as a professional therapist made for a safe and fully supported experience. ~ K.D., NY Tri-state area resident
"An Elegantly Produced Program"
As a psychotherapist, I seek simple yet powerful resources to help people manage stressors and build inner resources. On this CD, Elizabeth's knowledgeable, kind and reassuring voice offers very accessible, educational and soothing experiential exercises and companionship. The musical interludes woven throughout the program enhance the overall effect of calming one's nervous system, while the listener learns easy and highly effective tools for developing personal resiliency. This is an elegantly produced program and CD. I will use the exercises myself and highly recommend the CD for my clients and other therapists. ~ Robin Kappy, LCSW, Psychotherapist, New York, NY
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"Delightful And Extraordinary Experience"
I have very much enjoyed the RESILIENT-YOU® audio program. I found it very easy to follow. Elizabeth greets you with a warm, soothing voice, accompanied by serene and gentle music. The combination of the two set a tone for an experience (opportunity) to shed the cares of the day, and engage in a relaxing and restorative embrace.
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With the option of several selections to choose from, I can see myself incorporating them into many different times of the day, as well as various settings. Whether I wish to unwind from a long day at work, or share sacred space with my loved ones, I have several options to employ.
As an Independent Distributor of "Young Living" essential oils, I found this program to both be in alignment and deeply resonate with what I believe, teach, promote and utilize in my personal and professional practices. I look forward to sharing this widely with my clients, friends and beloveds - I believe we will all benefit from it. Thank you so much for this delightful and extraordinary experience." ~ In Gratitude, Coreen Sabat |
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